Covering hundreds of kilometers requires serious preparation.
Key factors include:
- Physical endurance and conditioning
- Mental resilience
- Nutrition and energy management
- Pacing strategy
- Understanding route elevation
These topics will be discussed by Brevet 300 participant and first finisher of Brevet 200 — Zura Diasamidze.
Session Plan
Meeting point — White Columns of Vake Park (not inside the park — above, on Chavchavadze Avenue)
We will ride at a training pace up to Turtle Lake, then descend towards Mziuri Park, where the talk and discussion will take place.
Participation
Attendance is free.
Please message us if you plan to join. Feel free to prepare your questions in advance.
See you there!
